THE BLOG

The topic of multivitamin supplementation is quite controversial. The proponents of multivitamin supplement swear its efficacy and deem it necessary for every individual to take a multivitamin...

Most of the foods that are beneficial to us are easily available and accessible. And that indeed is a great blessing from Allah subuhanawuta’la! In today’s article, I’m going to...

Vitamin D is one of the most common nutrient deficiencies in the world; more than a billion people are deficient. Current research suggests that vitamin D deficiency causes everything from cancer...