• How to Use the Month of Ramadan to Achieve a Better You

    In this short video, I present my 5-step plan to achieve a better you in the month of Ramadan.  I hope you’ll find it to be exceptionally beneficial, bi’idnillah!  If you need more free resources to achieve the best Ramadan ever, find them below:  Best Ramadan Ever 30 Day Free CourseRamadan Health Guide Ebook

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  • [3-Minute Blog] The Scientific Truth About Milk

    Do you remember last week’s conversation? We looked into the opinion of the Qur’an and Sunnah on the matter of drinking milk. I promised you a scientific explanation of things, so, here it is! The scientific truth behind ‘the milk fear-factor’: The (Scientific) Truth Before delving into science, there is ...

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  • [3-Minute Blog] What the Quran and Sunnah Say About Milk

    Recently, milk has been getting a bit of a bad rep amongst nutritionists and scientists. Certain experts have even gone to the extreme of branding it as a ‘white poison’, whilst others argue that milk is the ‘fountain of healthy life’. So, what is actually going on? I feel it ...

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  • [3-Minute Blog] 7 COVID-19 Myths Debunked by Science

    Reading Time: 3 minutes Social Media is more of a curse than a blessing. The amount of misinformation that is prevalent is simply unbearable. Most people don’t pay attention to the authenticity of the message. Instead, they believe everything their friends and family share with them.  Indeed, Allah subuhanawuta’ala has ...

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