• Episode 25: What Everybody Ought to Know About Astonishing Benefits of Exercise

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Assalamu Alaikum Warahmathullahi Wabarakathuhu,  Welcome to the Best Versions Podcast, where I help you unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy.   I’m your Host, Rushdhi Ismail. A computer engineer turned nutrition and life coach. I’m going ...

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  • Episode 24: Three Mental Health Benefits of Exercise Most People Unaware Of!

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Assalamu Alaikum Warahmathullahi Wabarakathuhu,  Welcome to the Best Versions Podcast, where I help you unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy.   I’m your Host, Rushdhi Ismail. A computer engineer turned nutrition and life coach. I’m going ...

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  • Episode 23: Why Regular Exercise Is a Means to Come Closer to Your Lord

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Assalamu Alaikum Warahmathullahi Wabarakathuhu,  Welcome to the Best Versions Podcast, where I help you unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy.   I’m your Host, Rushdhi Ismail. A computer engineer turned nutrition and life coach. I’m going ...

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  • Episode 22: Why Is Taking Care of Your Health Exceptionally Crucial to Your Life?

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Assalamu Alaikum Warahmathullahi Wabarakathuhu,  Welcome to the Best Versions Podcast, where I help you unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy.   I’m your Host, Rushdhi Ismail. A computer engineer turned nutrition and life coach. I’m going ...

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  • Episode 21: How to Achieve a Remarkable Consistency Using My Science-Based Protocol – Part 2

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Assalamu Alaikum Warahmathullahi Wabarakathuhu,  Welcome to the Best Versions Podcast!  If you want to unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy, you are certainly in the right place.    I’m your Host, Rushdhi Ismail. A computer engineer ...

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  • Episode 19: This Is the Tool That Helps You Make the Most Out of Any Interaction

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Assalamu Alaikum Warahmathullahi Wabarakathuhu,  Welcome to the Best Versions Podcast, where I help you unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy.   I’m your Host, Rushdhi Ismail. A computer engineer turned nutrition and life coach. I’m going ...

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  • Episode 18: Three Simple Rules Anyone Can Implement to Increase the Healthspan

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Assalamu Alaikum Warahmathullahi Wabarakathuhu,  Welcome to the Best Versions Podcast, where I help you unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy.   I’m your Host, Rushdhi Ismail. A computer engineer turned nutrition and life coach. I’m going ...

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  • Episode 17: Why Nurturing Your Intimacy Will Uplift Your Marriage and Life

    Apple PodcastsGoogle PodcastsSpotifyStitcherPodcast AddictPodchaser Transcript Welcome to the Best Versions Podcast, where I help you unlock your fullest potential to move from average to excellence in Worship, Energy, Love and Legacy.   I’m your Host, Rushdhi Ismail. A computer engineer turned nutrition and life coach. I will use my experience of ...

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