Episode 49: Caffeine 101: The Good, The Bad, and The Recommended Intake - Part 2

In this episode, we continue our chat on caffeine and talk about three neurotransmitters that are impacted by this stimulant.

Caffeine is a double-edged sword. It all depends on when and how you use it.

Listen to this episode if you want to use caffeine to improve your life rather than degrade your life!