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Best Versions: From Average to Excellence

Best Versions: From Average to Excellence

Hosted by: Rushdhi Ismail

Do you feel you’ve achieved something in your life, but you find it challenging to balance your faith, fitness and family? Rushdhi Ismail, a computer engineer turned nutrition and life coach uses his experience of...

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Episodes

Episode 21: How to Achieve a Remarkable Consistency Using My Science-Based Protocol - Part 2

Episode #21

In this episode, we continue our chat on creating remarkable consistency using the Why-MAT protocol. This episode deals with the practical side of creating consistency. Hence, we dig deep into the “MAT”! 
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Episode 20: How to Achieve a Remarkable Consistency Using My Science-Based Protocol - Part 1

Episode #20

Consistency is the foundation for all our success in both worlds. It's a skill you can become better at the more you work towards it. In this episode, I share with you the first part of my "Why-MAT" protocol so that...
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Episode 19: This Is the Tool That Helps You Make the Most Out of Any Interaction

Episode #19

In this episode, I talk about my “BoTT” tool!“BoTT”? Yep, you’ll be amazed at how incredible this tool is in your daily interactions. Find out more about it today. 
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Episode 18: Three Simple Rules Anyone Can Implement to Increase the Healthspan

Episode #18

What’s healthspan and why is it important to increase it?In this episode, you’ll learn the main reasons for decreased healthspan and three things you can do to increase your healthspan. 
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Episode 17: Why Nurturing Your Intimacy Will Uplift Your Marriage and Life

Episode #17

In this episode, I discuss how anyone can nurture the intimacy in their marriage to uplift their marriage and life!
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Episode 16: Part 2 - How To Transform Your Marriage From "Meh" To "Wow!"

Episode #16

In part two of the “blissful marriage” series, I talk about another eight tips that will help you move from average to excellence in your marriage. The tenth tip I provide is something quite special. I hope you’ll...
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Episode 15: Part 1 - How To Transform Your Marriage From "Meh" To "Wow!"

Episode #15

Your relationship with your family defines your persona. The Prophet ﷺ said, "the best of you is the one who is best to his family, and I'm the best to my family". How is your relationship with your family?In a two...
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Episode 14: How Refining Your Thoughts Will Lead You to an Inevitable Inner Peace

Episode #14

One of the biggest advantages of thinking positive about others is that it helps you become a better person. It doesn't change the person whom you think negatively. But it changes you. That's the beauty of it. In this...
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Episode 13: The Unbelievably Easy Tool to Enhance Your Relationship Today

Episode #13

Your relationship with a fellow human being will make or break your success in this world and the Aakhira. In this episode, you will learn a super easy tool to improve your relationship with anyone. Check out the...
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Episode 12: How to Strive Towards a Life of Excellence After Ramadan

Episode #12

Ramadan is over! What’s next? In this episode, I discuss how we can assess our Ramadan and then set new goals to achieve a better you after Ramadan. 
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Episode 11: How to Reignite Your Physical Energy With Two Awesome Tools After Ramadan!

Episode #11

After exerting your mind and body all month, how will you prepare your fatigued body to reach new heights post-Ramadan? Listen on to find out what two tools will help.
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Episode 10: Why Genuine Giving Is an Amazing Way to Achieve Success

Episode #10

We all want success in both worlds. Now, what if I show you a simple way to achieve that success? In this episode, I discuss why generosity is a fantastic and straightforward way to do just that! 
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