THE BLOG
In this short video, I present my 5-step plan to achieve a better you in the month of Ramadan.Â
I hope youâll find it to be exceptionally beneficial, biâidnillah!Â
If you need more free resources to...
Recently, milk has been getting a bit of a bad rep amongst nutritionists and scientists. Certain experts have even gone to the extreme of branding it as a âwhite poisonâ, whilst others argue that milk...
As we know it, Islam is the perfect way of life. In it, we have guidance for all our matters, from the simple things to those life-changing decisions. Islam is a religion that cherishes ease and simpl...
While many around the globe are suffering from the effects of the coronavirus, there is also another health-hazard around the corner â mental well-being.
Although in my previous article, I talked abo...
Reading Time: 3 minutes
Social Media is more of a curse than a blessing. The amount of misinformation that is prevalent is simply unbearable. Most people donât pay attention to the authenticity of th...
Reading Time: 5 minutesÂ
Coronavirus pandemic is creating havoc around the world. There is hardly anyone safe from the constraints or complexities of this pandemic. Nevertheless, I argued in my previ...
According to the World Health Organization (WHO), COVID-19 (Coronavirus) is a pandemic. By the WHOâs definition, any new disease that spreads worldwide is defined as a pandemic.Â
In such an exception...
We are in the midst of a dangerous pandemic. In my lifetime, I donât know of any other situation that has forced the closure of places of worship, schools, workplaces and entire countries. Billions of...
In the last few weeks, weâve discussed how chronic inflammation destroys our health. However, I also discussed some antidotes in the form of food, sleep and exercise.Â
Today I want to talk briefly ab...
The past two weeks we have looked at what inflammation is and what foods can trigger its onset. Â
This week I want to show you five natural ways to reduce inflammation.Â
Sleep at least 7 hours a nig...
Chronic inflammation can have a negative impact on your health. That much has already been established from my previous article.
My goal with these 3-minute blogs is to give you simple but practical ...
Reading Time: 5 minutes and 49 seconds
This week, I am going to help you earn rewards while you sleep, biâidnillah! Â
It really is an excellent way to earning reward as a third of our lives are spen...
